Tomm Gleeson
movement • bodywork • coaching • wellness
THE HOLISTIC APPROACH
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PHYSICAL ASSESSMENT
In your biomechanical analysis, I gain a clear picture of what is occurring within your body through assessing your posture, the muscle length-tension relationships, primal pattern movements and breathing mechanics. This informs your personalised corrective exercise program.
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DIET & LIFESTYLE
Your body and mind are an expression of the ecosystem that is created within, and the greatest influences on that inner ecosystem are the things you do every day - your diet, habits & sleep patterns. We look closely at the decisions you’re making each day and how they’re influencing your overall wellbeing.
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THOUGHTS & BELIEFS
The notion that body and mind are separate is vastly outdated. We cannot work with the physical in the absence of working with the energetic. Your mind, thoughts, beliefs, fears and perceptions all influence how your body expresses itself through posture, movement and breath.
Intention
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Connection
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Harmony
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Intention • Connection • Harmony •
About Tomm
With certifications in CHEK Holistic Lifestyle & Corrective Exercise Coaching, DNS Clinical Rehabilitation & Myofascial Release Massage, I bring a broad scope of knowledge, skill and wisdom into my client interactions - whether that is happening on the massage table or in the studio.
I am passionate about empowering my clients through education, creating a safe & comfortable space for them to express their vulnerabilities and soften the tension that withholds change & healthy adaptation from occurring.
I utilise a wide-range of tools and techniques, understanding that each approach is as unique as the person in front of me.
I strive to be a good steward of the healing arts, a professional in my practise and live my own life with integrity and respect for the holistic principles I espouse.
More info?
If you want to know more about coaching or bodywork that I offer, see the Frequently Asked Questions or contact me below.
INNER
BALANCE
“Tomm is a wealth of knowledge. being in his presence made me immediately calm, and able to let go. even after one consultation i felt like he understood my body and my patterns better than i know myself. grateful to be starting this journey with you.”
- Mollie G.
“Highly recommended! Tomm is extremely knowledgeable in his field and especially passionate about massage, physiology, and all things movement. In just one session, he was able to relieve a niggling lower back issue.. Looking forward to the next one”
- Josh D.
“Sessions with Tomm were amazing, he has a great awareness, is super knowledgeable and is very passionate. His care and support was incredible. Body felt awesome afterwards
Highly recommend!”
- Jack M.
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It brings me joy to synthesise and convey complex parallels of experience and life through intention and connection. All of life is related, all connected, and through language and story I help my clients see, feel and know that connection for themselves.
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